This is the emergency meal you can whip up entirely from ingredients you can keep in your freezer and cupboard. Too much traffic? Late night at work? Just a lot to juggle? Whatever else is going on in your life, this one-pot, no-chop dinner will take care of itself in 20 minutes.
Ingredients
3 cups of frozen vegetables (standard frozen mixed vegetables are great here, but you can also throw in frozen cauliflower, broccoli, or any other favorites)
1 14.5-ounce can of diced or sliced potatoes (drained)
1 cup of coconut milk
1 cup of canned diced tomatoes or tomato sauce
2 tablespoons of cashew or almond butter
1 tablespoon of garam masala powder
1 tablespoon of curry powder
1/2 teaspoon of red pepper powder
1 teaspoon of salt
Steps
Combine all of the ingredients in a medium pot over medium heat. Stir well, cover, and cook for about 15 minutes, or until the vegetables are fully cooked through. (Stir intermittently.)
Serves 2-4. Goes well with plain rice .